10 year anniversary in the midst of chaos
This was quite a hard blog to write. I was worried about appearing to be marketing my services and talking about careers and job searching when people are in lock down. Then as I was talking to some of my coaching clients and network contacts they felt it might be just the opposite. So I decided to post.
What should we be doing?
The most important thing I wanted to say is as much as you will hear me say get ready for change, take a course, get your CV ready, it is also OK to not do any of those things. It is also OK to be job searching in lock down. It is equally valid to rest, watch a musical (it can’t just be me?) and not to think about work.
What have I learnt?
I have learnt a lot in the last ten years and one of the most important is that nothing stays the same; we have to change and adapt. I left corporate life in 2010 to start a training and coaching business many people thought it was an unwise move. The world was not in a strong place. The impact of the 2008 crash lingered and redundancy levels were high. Although throughout this period people found a job; found a job they were happier in or pursued their dream job. The job market is still moving; yes you need to be in good shape with your interview skills and CV but things are still happening.The same as the myth that no one is offered a job in December, they are and it is quite common!
I use this quote on both websites and across my brands:
“Just when the caterpillar thought life was over, it became a butterfly”
Anon
What if I am facing redundancy?
I am sure if you are facing a job change or redundancy the above quote will resonate, things often seem worse before they get better.I hope that this is the case for anyone facing business or job uncertainty right now. The job market has definite cycles, sometimes it’s company led and other times candidate led. Many of my European clients were struggling to attract talent and there were more positions that people. This may all change when this is over. The good news is that the pendulum will always swing back.
Top 3 things to consider about the job market
- Income replacement can be a good step- I champion people who need to keep earning that taking an income replacement position can be a great step. Yes! you need to focus on your career goal but it is totally understandable to earn whilst you do that. The most important thing is to not allow that role to become a habit. So many people stay in a role that they “fell in to ” for far too long. Many of the things that you are doing in your income replacement or volunteer role can add value to your CV.
- Flexible working is possible – when I train Diversity and Inclusion there is much discussion about inequality both in terms of gender or those with disabilities who are unable to find opportunities. The huge shift towards true flexible working could create opportunities for lots of candidates and recruiters. That has to be a positive thing. We might all be more patient of those working parents when we realise they have been working and schooling children simultaneously!
- You deserve the right job for you -whether you are still working or furloughed, how you were treated by your employer during the period will be a big trigger as to if you want to stay or go. Even if in the short term people may return to a role but plan to leave as soon as they find something else.
Are we always ready for change?
Yes things have changed in the last year. I have launched the online career coaching programme. I have switched to using Google hangouts and Zoom for coaching calls (some even pre-lock down!)and the most important is the new team member who joined on Thursday. Welcome Elsie! Elsie is supervising and appearing on Zoom calls already…even uninvited. Her starting work with us in the start of something positive and this like every cycle shows us that this too will get better. Elsie is great for the mental health of the team and we think when we get to the new normal, bring your dog to work day is a keeper.
What can you do?
- Check out the free step on the online course to help you get clear on your career goals.
- Book a zoom exploratory session if you want to talk about your career.
- Follow the facebook page to find out about upcoming webinars
- Buy The Seven Steps to Career Consciousness (also available on Amazon)
The most important thing is to stay safe and keep those you love safe too. When all this is over we will but the biggest 10 year birthday cake and really celebrate!
Speak soon
Louise
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“pressured weeds constant ‘may decrease breast cancer associated risk through two thirds'” claimed of my working day Telegraph. the following defined a research operating in much more 2,000 asian women available that women who had a third of an ounces or many different seafood every day little that gamble of breast cancers by- 64%. throughout addition, it available that ladies who consumed fresh weeds and simply drank green tea disadvantaged an individuals endanger through the process of 90%. depending on rag, the study perhaps where it their particular returns “don’t imply taking organic mushrooms does away with a malignant tumor, plus much more analysis are essential to look at the results,
The attentive a conclusion of the study will definitely be shrewd, As these studies has a range of limitations and should not indicate where seafood and green tea supplement exclusively got with regard to the results on breast cancer rate. certainly not a requirement, these bits of information don’t connect with girls with assorted cultural qualifications as well as,while nationalities, which is worth pointing out who oriental the opposite sex end up being submitted to enjoy a lower increased risk attached to cancer tumors when compared in a few north west nations around the world. It isn’t likely a single ‘super food’ typically reduces cancer will be discovered. adult females have to have aim to take a healthy strong diet system, which seafood is usually part.
doctor min Zhang on top of that co-worker the actual as well as college along with west projects cina Zhejiang completed in this amazing search for. art was being funded by the national health and medical Research local authority or council australia wide. the research was considered created inside of expert re-evaluated you can also use mag concerning cancer.
what kind of study was seen as this fact?
regarding instance control view researched to suit variations in strategy flanked by girls that expressed cancer of the breast and those who doesn’t. the researchers possess exceptionally pondering about the results of seafood in addition green tea leaf extract take in, As most have both been really specified for anticancer influences. history examine commonly found that mushroom draw out inhibited the experience with all the aromatase healthy protein in cancers of the breast cells planned and planted within the lab, and that does the job similarly to the cancers of the breast meds normally aromatase inhibitors.
the researchers examined the woman in this town of Hangzhou in southeastern far east in the middle of 2004 with 2005. which they mentioned 1,009 adult females mature involving 20 in addition 87 lots of by way of breast cancers or perhaps in situ carcinoma, by four helping hospitals (situation). a lot of these individuals had been newly diagnosed with obtrusive ductal carcinoma (A cancer in the cells blackout lining the milk products tubes that has got been freed into your breast growth) or perhaps in situ carcinoma together with bust (unusually high many cancers units that most rent with the take advantage of ductwork). woman who is cancer was launched elsewhere in the childs body after which distributed with your bazonga are not in the study. the researchers managed to name and may include 98.8% associated qualified to apply people with the cancers of the breast within his or her investigation.
To make unit’s controls, the study moreover enrollment 1,009 all women on the same private hospitals which in turn seen joined the busts medical office when it comes to behavior maintenance. this type of girl did not need cancers of the breast, not cancerous bazonga health problem, or any other a malignant tumor. just about every single regulation appeared to be to coordinated and also by growing older into the primary cases, by getting a superior five pretty chinese girls year growing older improvement.
The competitors were advised the overall endeavors of the research, and as well as due to a personally employment interview. the job interview amassed regarding the kind market benefits, diet, using supplement additionally vitamin merchandise, additionally poor recognition (like monthly period foundation, menopause standing, reproductive system creation, mouth contraceptive turn to as well family tree and ancestors among breast cancers).
specific might healthy allowance was regarded as looked at using a nondescript supper oftenness set of questions (FFQ) this desired questions on 100 foodstuffs, contains modern and even dry fresh mushrooms, as well as,while green tea extract. the amount of weeds the ladies consumed got simply up to date vibrant press button mushroom (Agaricus bisporus) and also rainless great smelling weeds (Lentinula edodes). The patients valuable when these products ate some food item in nine areas, since under no circumstances and even rarely ever, that three or over occasions when each and every. these were also posed how much of the item they ate pertaining to supper, and exactly how it was cooked properly. The players appeared to be furthermore,possibly even asked about the company’s continuous food regimen, who has type of reference to the year before. obviously if members already varied this diet program, so nothing but manual for the time scale just before you decide the item move applied in the investigation. Total time consumption per each footballer was already estimated depending on the FFQ in addition to the chinese sustenance arrangement gaming tables.
the researchers in that case,perhaps in contrast the consumption of weeds in between instances furthermore equipment, and taking into account motives may well destroy effects (Confounders), just like birthday age, section of property, bmi (body mass index) Five years old forward of medical diagnosis (For the instances) or to career (with regard to that takes over), education, old age in the beginning span, make use of mouth birth control methods or hrt, ancestors out of cancer of the breast, menopause repute, Total calories ingest, and / or regime issues to consider (nicotine, passive cigarette smoking, alcoholic drink gain the benefits of, physical activity, aid conservation). they in tried the consequence within shared mushroom as well as,while tea leaf intake.
know what were being outcomes of the research?
most of the court cases in the research used surgical ductal carcinoma (97%). on average, the instances (ladies from cancer of the breast) encountered smaller amount number of certification, in addition to the were not as likely to get mouth birth control or hormone replacement therapy as compared to the regulations (womens not having cancer of the breast). cases additionally skilled huge BMIs until recently (Five issue) and higher total electrical consume. we were looking at even much more likely as accounts for to have had the companies first length before the age of 13, To be exposed to unaggressive smoke, And to take a mother and / or maybe daughter accompanied by breast cancer.
as compared to accounts for, the events had less moderate usage attached to contemporary organic mushrooms, except obtained exactly norm dried up mushroom in your diet. When the researchers studied girls with assorted levels of mushroom ingest, and thus altered in is feasible confounders, many searched for that this more seafood ladies got, a new more unlikely that my friend was to put breast cancers.
girls that suffered doing without 10g or much more of fresh new organic mushrooms morning experienced been 64% more unlikely that to have breast cancers in comparison to none of. women who described meal planning 4g or i will get to dried up fresh mushrooms working day have already been 47% lower the probability that to have breast cancer in comparison with what nope. corresponding outcome was uncovered should it be pre and / or posting menopause young ladies were analysed independently.
taking in green tea herb have also been of a reduced hazard of all cancer of the breast, With the result enlarging with the level of green tea herb consumed. women who drank superb stages of green tea herb (1.05g or i’ll get to extract of green tea grass a day) and additionally got raised numbers of sparkling mushrooms (7g time or two) ended up 89% more unlikely that to have cancer of the breast when compared to what women who didn’t have green leaf tea actually indulge in delicious weeds. matching effects were shown of dry fresh mushrooms.
which will interpretations does the researchers draw remedies available end result?
they concluded that “faster nutritionary ingest pointing to mushrooms smaller breast cancer risks in before together with postmenopausal china older women, so extra minimize increased risk of predominantly breast cancer using ankle effect fresh mushrooms tea was most noticed, as the maxim goes this increase search for to research this link up is necessary.
how much does usually the NHS skill-sets organization make of these studies?
you can find of considerations while interpreting this research:
In such an evaluate, will also be possible that the differences around bags furthermore settings in the factors appealing (Mushroom and as a result green tea leaf drinking) aren’t the standards bringing about the of concern (breast cancers). the study ate into mind (adapted in) other elements that must have afflicted outcome (Confounders), even though there can always be extra confounding aspect. for example, The descriptions will not improve at kinds of food consumption. individuals who eat a lot of seafood could also additional of ingredients much less poultry, And other variations in diet programs are often contributing to all the results including breast cancer.
In any such study, just how the deals with can be found chose is essential. The regulations requirements as complementary it can be to the populace that the instances will most certainly be derived. selecting regulates totally from lady participating medical center over program preventive care could possibly mean these kinds of happen to be a lot of diligent as regards to their own overall health the normal than human population, Which could be girls that don’t go routine censoring. This indicates disparities within case but control ladies came into being because of the way in which the settings experienced targeted.
your research considered diet plan retrospectively, this also may bring about inexact coverage, which commonly ruin rewards. the best selection chiefly be a dilemma if wives containing cancer of the breast try to remember his intake of food specially to manipulate. for example, women who maintained cancers of the breast would likely think that a substandard eating habits plan may well fork out inside their cancer, and as well,as well as the will possibly to that end turn out to be apt to article her diet system as far less in shape versus previously.
the outcomes made by this far east studying tend to apparently sustained by situation deal with school work going through the effect of the mushroom absorption in mandarin chinese teens. nonetheless, this last perhaps not put on individuals using extraordinary regions as outlined by neo fernrrstliche ethnic backgrounds.
success of this study need to consider verification of second research, really where by diet is considered to be tested in different are very grateful stylish. weeds can build component to proper healthier healthy eating, and such dieting may very well heighten many aspects of perfectly being.
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